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Cheesy Baked Bangus

Cheesy Baked Bangus is baked milkfish loaded with melted cheese and pimiento toppings that is utterly delicious and creamy!
Prep Time10 minutes
Cook Time30 minutes
Marinating Time10 minutes
Total Time40 minutes
Course: Main Course
Cuisine: Filipino
Keyword: baked bangus, cheesy baked bangus recipe
Servings: 2 pieces
Calories: 562kcal
Author: Mia

Ingredients

  • 2 pcs whole boneless bangus / milkfish
  • ½ tsp salt
  • ½ tsp ground black pepper
  • 1 tbsp Knorr seasoning
  • 1 tbsp soy sauce
  • 3 pcs calamansi or lemon
  • ½ red bell pepper chopped
  • ½ green bell pepper chopped
  • 1 ½ cup quick melt cheese grated (add more if needed)
  • 1 tbsp cooking oil

Instructions

  • Pre heat oven at 200°C / 390°F. Prepare baking sheet by lining it with aluminum foil.
  • Cut two aluminum foils big enough to fit the two prepared fishes. Take one of the prepared fish and place on top of aluminum foil. Fold all sides of foil creating a wall to secure the fish.
    2 pcs whole boneless bangus / milkfish
  • Season fish with salt, pepper, Knorr seasoning, soy sauce then drizzle with some calamansi or lemon juice. Scrub the seasoning on top of the fish to coat the surface. Let it sit for at least 10 minutes or overnight. Do the same with remaining fish.
    ½ tsp salt, ½ tsp ground black pepper, 1 tbsp Knorr seasoning, 1 tbsp soy sauce, 3 pcs calamansi
  • After the fish has marinated, evenly sprinkle top with grated cheese and chopped bell peppers. Drizzle top of cheese with cooking oil then bake in the pre-heated oven for 30 minutes or until top is golden. Serve and enjoy. Bon appetit!
    ½ red bell pepper, ½ green bell pepper, 1 ½ cup quick melt cheese, 1 tbsp cooking oil

Notes

 

Nutrition

Serving: 2pieces | Calories: 562kcal | Carbohydrates: 11.6g | Protein: 40g | Fat: 40.9g | Saturated Fat: 20.3g | Cholesterol: 133mg | Sodium: 1632mg | Potassium: 267mg | Fiber: 1.6g | Sugar: 11g | Calcium: 629mg | Iron: 1mg