Minatamis na Saging
Minatamis na Saging is a simple dessert made of plantain bananas and brown sugar syrup. Enjoy this Filipino dessert that you can easily make in less than 15 minutes!
Servings: 10 servings
Calories: 199kcal
Ingredients
- 4 pieces plantain bananas or saba / saging na saba
- 3 cups water
- 2 cups brown sugar
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract
Instructions
- Peel plantains or saba and cut into desired shape. Soak in water to avoid discoloration. Set aside.4 pieces plantain bananas
- Pour water in a cooking pot and bring to a boil. When water starts to boil, add brown sugar.3 cups water, 2 cups brown sugar
- Stir occasionally until sugar dissolves. Tip in salt and vanilla extract and stir to incorporate.1/4 teaspoon salt, 1 teaspoon vanilla extract
- Add plantains then adjust to medium heat. Cover cooking pot with lid and simmer for 10-15 minutes or until until tender.
- Transfer plantain bananas including the sauce in a serving bowl and let it cool down. Serve and enjoy. Bon appetit!
Notes
Nutrition
Serving: 10g | Calories: 199kcal | Carbohydrates: 51.3g | Protein: 0.8g | Fat: 0.2g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 70mg | Potassium: 40mg | Fiber: 0.4g | Sugar: 28.2g | Calcium: 34mg | Iron: 1mg