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Bopis

Bopis or pulutok as others would call it is uniquely delicious! A spicy dish made of pork lungs, pork heart, chilis, and carrots. A perfect beer match or main dish!
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Main Course, Side Dish
Cuisine: Filipino
Keyword: bopis, bopis recipe, pulutok
Servings: 6 servings
Calories: 209kcal
Author: Mia

Ingredients

For boiling the pork lungs and heart

  • 1 3/4 cups 400 grams pork lungs boiled and minced
  • 1 1/2 cups 300 grams pork heart boiled and cut in small cubes
  • 3-5 cups water
  • 2 stalks lemon grass
  • 2 tbsp salt

For cooking bopis

  • 1 thumb sized ginger crushed
  • 1 medium onion sliced
  • 2 cloves garlic finely chopped
  • 2 pcs bay leaves
  • 2 tbsp fish sauce
  • 1 tsp ground black pepper
  • 2 tbsp annatto powder
  • 2 tbsp soy sauce
  • 1 pc bird’s eye chili finely chopped
  • ½ cup radish cut in small cubes
  • ½ cup carrots cut in small cubes
  • 2 tbsp vinegar
  • 1 cups water
  • 2 tbsp cooking oil

Instructions

Boiling the pork lung and heat

  • Heat water in a pot a throw in the lungs, heart, lemongrass, and salt. Bring to a boil until tender. Remove the lungs and heart then mince the lungs and cut the heart in small cubes.
    1 3/4 cups 400 grams pork lungs, 1 1/2 cups 300 grams pork heart, 3-5 cups water, 2 stalks lemon grass, 2 tbsp salt

Making the bopis

  • Heat cooking oil in a pan over medium heat. Saute ginger, oinion, and garlic.
    1 thumb sized ginger, 1 medium onion, 2 tbsp cooking oil, 2 cloves garlic
  • Add pork lungs and cook until they start popping on the pan. Then add the pork heart and cook for a minute.
  • Pour fish sauce and stir then simmer for a 30 secondfor the flavor to be absorbed.
    2 tbsp fish sauce
  • Add cubed carrots and radish and tip in annatto/achuete powder and mix to evenly distribute.
    ½ cup radish, ½ cup carrots, 2 tbsp annatto powder
  • Tip in ground black pepper, red chili, soy sauce, water and bay leaves. Give a stir and simer until the carrots are tender.
    2 pcs bay leaves, 1 tsp ground black pepper, 2 tbsp soy sauce, 1 pc bird’s eye chili, 1 cups water
  • Add vinegar. Without stirring let simmer until aroma of vinegar evaporates and liquid is reduced. Approximately 8-10 minutes.
    2 tbsp vinegar
  • Taste and adjust with salt or fish sauce. Serve and enjoy! Bon appetit!

Video

Nutrition

Serving: 6g | Calories: 209kcal | Carbohydrates: 6.1g | Protein: 24.2g | Fat: 9.3g | Saturated Fat: 2.1g | Cholesterol: 369mg | Sodium: 3174mg | Potassium: 374mg | Fiber: 1.1g | Sugar: 2.2g | Calcium: 33mg | Iron: 15mg