Tinolang Manok
This Tinolang Manok recipe is hearty with a refreshing broth! Treat yourself with a bowl of tender chicken with fresh moringa leaves and chayote soup that's full on flavors.
Servings: 6 People
Calories: 410kcal
Ingredients
- 1 kilo chicken wings cut pointy part, cut into two pieces then wash and drain
- 1 thumb sized ginger cut in strips
- 2 cloves garlic chopped
- 1 medium onion sliced
- 1 chicken broth cube
- 3 tbsp fish sauce add more if needed
- ½ tsp salt
- 4 cups water add more if needed
- 2 medium sayote cut in wedges
- 2 tbsp cooking oil
- 1 cup malunggay leaves
- 1 cup vermicelli optional
Instructions
- In a large pot over medium heat, add oil, onions, garlic, and ginger and saute for 3-5 minutes, until fragrant and onions are translucent.1 thumb sized ginger, 2 cloves garlic, 1 medium onion, 2 tbsp cooking oil
- Tip chicken and stir to incorporate. Cover pot and let cook for 5 minutes until brownish in color..1 kilo chicken wings
- Add fish sauce and stir, add chicken broth cubes and let simmer for 3 minutes.3 tbsp fish sauce, 1 chicken broth cube
- Add water, salt, sayote (or papaya) and bring to a boil until vegetables are soft½ tsp salt, 4 cups water, 2 medium sayote
- Taste and adjust seasoning according to preference. Add malunggay leaves and vermicelli (if using) and simmer for 2-3 minutes or until soft.1 cup malunggay leaves, 1 cup vermicelli
- Transfer in a serving bowl and serve with steamed rice! Bon Appetit!
Nutrition
Serving: 6g | Calories: 410kcal | Carbohydrates: 13g | Protein: 28.1g | Fat: 27.6g | Saturated Fat: 6.7g | Cholesterol: 107mg | Sodium: 1225mg | Potassium: 179mg | Fiber: 2g | Sugar: 2.8g | Calcium: 33mg | Iron: 1mg