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+ servings

Suam na Mais

Suam na Mais is a comforting, healthy, and delicious soup with corn kernels, moringa, and shrimps. A Filipino soup that is quick and easy to make yet so flavorful. Enjoy the intense corn flavor that tastes just like summer.
Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Course: Soup
Cuisine: Filipino
Keyword: corn soup, suam na mais, suam na mais recipe
Servings: 5 servings
Calories:
Author: Mia

Ingredients

  • 3 pcs white corn husk and silk removed
  • 1 liter water for boiling cobs
  • 2 tbsp cooking oil
  • 1 medium onion sliced
  • 2 cloves garlic chopped
  • 2 tbsp shrimp paste
  • 1 cup small shrimps shells removed and deveined
  • 1 cup malunggay leaves/moringa leaves

Instructions

  • Using a grater, grate the kernels off from the two ears of corn and use a knife to remove kernels off the remaining cob. Set kernels aside and keep the scraped cobs for later use.
  • In a large pot pour water and throw in scraped corn cobs. Boil over high-medium heat for 5 minutes. After boiling remove cobs and set aside the stock.
  • In a different pot. Heat oil over medium heat and saute onion until translucent then add the garlic and saute until fragrant.
  • Add the small shrimps and stir until cooked and pinkish in color. Add the shrimp paste and stir, cook for 3 minutes.
  • Add the grated and whole corn kernels and mix-in with other ingredients. Pour 4-5 cups of corn stock and stir. Simmer in low heat for 10 minutes.
  • Taste and adjust with salt if needed then add the moringa/malunggay leaves then simmer for 3 more minutes. Serve while hot and bon appetit!